Online Workshops
These sessions can be booked individually for employee engagement.
Topics workshops:
– Seminars on Nutrition
– Seminars on Emotional Intelligence
This popular workshop series will guide participants through the essential steps of developing a healthy eating pattern that matches their health goals, Identifying and regulating emotions, and how to break bad habits.
Custom seminar topics may also be of interest to your team.
Recharge Day
We ensure that your employees are informed, connected, empowered, and backed up with the necessary systems in place to encourage flexible working while keeping themselves and others safe.
1-day event for team building with your employees to take practical steps to maintain their physical, emotional, and mental health.
Team building activities are designed to encourage your employees to work together and enhance their strengths and have an overall empowering and energetic day.