About Me

Hello, I am Cheryl Engels, a passionate entrepreneur, mother, wife and health coach.

I spent 13 years in the corporate media world that pushes people’s physical and mental health to the limit.   I became passionately involved in the weight loss, exercise in order for me and my team to stay healthy despite the demands of our jobs.  I decided to turn my passion into a career when my husband and I settled on our home in Madrid. 

Becoming a wellness and weight loss coach was one of the best decisions I ever made, and it brings me an immense amount of joy to see my clients go through this transformation, to gain their energy back and begin to live their lives with renewed confidence. 


“My true passion: helping people feel great about themselves”

I have struggled in the past with excessive weight, so I get where you are coming from. I understand how hard change can be and that you need someone cheering for you in your corner and occasionally giving you a kick up the bum when it is required!

No transformational journey is easy, but with me guiding you, you will finally make the changes that ensure you a healthy, happy and balanced life.

Join me on my 12-week program if you are ready for some changes, I offer different packages, tailor made on your needs.


Entrepreneur, Mother, and Health Coach


“Allow me to help you take control again. You will feel great about it!”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity”

John F. Kennedy